Join a live 45-minute Yin Yoga class via Zoom, guided by registered yoga teacher Heather in her new weekly sessions, each time with a different theme.
Trained in yin, hatha, vinyasa and somatic movement and a teacher in some of the most exclusive gyms and yoga studios in London, Heather will guide you and the group through a range of minimal poses from the comfort of your own home.
With gyms shut down now for the foreseeable future it's more important than ever to find new ways to keep your body and mind healthy and active and yoga is a great way to reduce anxiety and leave you feeling more centred and energised.
Don't worry if you've never done yoga before, it's a great time to start.
What to wear/bring: Bare feet or socks. Wear something slim fitting like leggings and a non-baggy t-shirt because the teacher needs to be able to check your alignment. If you don't have a yoga mat then a large towel will do.
Once you join the event on Citysocializer you'll get simple instructions on how to join the class on Zoom. It's really straight forward and there's no need to download any software. Just 2 clicks and you'll get straight into the video chat where Heather will be waiting to meet you.
Get to know hosts as they welcome you and share their skills, passions and expertise.
Join in a wide range of events and experiences quickly and easily from home without lots to prepare.
Have fun doing or learning something new with people and make new friends locally and from around the world.